Strength, wellness, recovery or focus? With four blends on the shelf, picking the right jar comes down to one question: what does your typical day demand most? This guide matches goals to gummies.
Training hard? Start with Strength
If you lift, run or play sport three or more times a week, your minerals leave through sweat and muscle repair. Strength pairs protein-supporting nutrients with magnesium and B-vitamins to help you build, fuel and recover faster.
Take two gummies about an hour before training or with your post-workout meal. Many athletes stack it with Recovery in the evening during heavy blocks.
Busy and run-down? Daily Wellness first
For most people, Daily Wellness is the right first jar. Vitamins C and D3 plus zinc and elderberry cover the classic gaps — immunity, everyday energy and seasonal resilience — in a green-apple bite you'll look forward to.
It's also the best family jar: one routine, one flavour everyone agrees on, zero pills to negotiate with teenagers.
Evenings and deep work
Sore, restless or wired at night? Recovery's ashwagandha, tart cherry and chelated magnesium help you unwind and rebuild while you sleep. And if your afternoons dissolve into tabs and notifications, Focus pairs L-theanine with lion's mane for calm, steady concentration.
Key takeaways
- Athletes: Strength for training days, Recovery for nights.
- Most people should start with Daily Wellness.
- Match the jar to your hardest hour — afternoon slump or restless night.